https://www.natalieannvalentin.com/blog daily 0.75 2025-07-09 https://www.natalieannvalentin.com/blog/-pause-celebrate-keep-going monthly 0.5 2025-07-09 https://www.natalieannvalentin.com/blog/grief-healing-eventually monthly 0.5 2025-04-15 https://www.natalieannvalentin.com/blog/the-golden-rule monthly 0.5 2025-04-07 https://www.natalieannvalentin.com/blog/workplace-wellness monthly 0.5 2023-09-05 https://www.natalieannvalentin.com/blog/yes-im-fine monthly 0.5 2023-03-28 https://www.natalieannvalentin.com/blog/it-takes-a-village monthly 0.5 2023-02-05 https://www.natalieannvalentin.com/blog/life-pause monthly 0.5 2023-02-05 https://www.natalieannvalentin.com/blog/sit-in-your-feelings monthly 0.5 2021-06-18 https://www.natalieannvalentin.com/blog/getting-friendly-with-a-bully monthly 0.5 2025-04-09 https://www.natalieannvalentin.com/blog/be-kind-to-yourself monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/1623872811485-2SLIH49MTGHFGPAOL4OJ/63059-The-Struggle.jpg Blog - Be kind to yourself Be kind to yourself. https://www.natalieannvalentin.com/blog/-choices monthly 0.5 2021-03-17 https://www.natalieannvalentin.com/blog/the-toddler-with-a-knife monthly 0.5 2025-04-09 https://www.natalieannvalentin.com/blog/thoughts-equal-math monthly 0.5 2025-04-09 https://www.natalieannvalentin.com/blog/changing-your-thoughts monthly 0.5 2021-03-14 https://www.natalieannvalentin.com/blog/1-practice-kindness monthly 0.5 2025-04-09 https://www.natalieannvalentin.com/nav-boots-burnout daily 1.0 2025-04-09 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/43044b2d-bb59-4935-ab9a-31f50d2a1a64/DSCF9461.2.jpg https://www.natalieannvalentin.com/get-started daily 0.75 2025-04-18 https://www.natalieannvalentin.com/contact daily 0.75 2025-04-09 https://www.natalieannvalentin.com/about daily 0.75 2025-04-09 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/f3cd2a89-5733-4507-984f-760150464c1e/469606384_122158101452280311_3763167311116082960_n.jpg About - Barns & Beaches "Farm Boots & Burnout" is my space where the messy, the beautiful, and the real collide. I'm navigating life as a mom, wife, and founder of Valentin Family Farm—and I’m right there with you in the chaos. This isn’t about perfection; it’s about embracing the chaos and finding the balance (even if it’s a bit messy). Just like you, I’m trying to juggle a million things at once. Between wrangling kids, running a farm rescue, working full-time, and trying to carve out some time for self-care (sometimes with a glass of something tasty in hand), burnout is always lurking around the corner. But here’s the thing: I’ve learned how to embrace the chaos instead of letting it control me. The Let Them Theory is a book written by Mel Robbins. It was life changing. I listened to the audiobook, which was my first audiobook….and I LOVED it! If you’re interested, you can grab it on the button below. https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/c0829503-9b8f-46d5-9660-4f7df4ea9d4a/471916086_10161459418333172_357702346655826914_n.jpg https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/82ec0835-19c7-4ffe-a802-3603e492eeb9/461464267_10160942760833172_8390083663210547476_n.jpg https://www.natalieannvalentin.com/stuff daily 0.75 2025-04-19 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/88e48fc9-9c25-4ae5-9505-12d5a299be31/picstitch.jpg https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/d3fbc93e-97ab-4e72-a79a-101e34178d54/screenshot+selfie.jpg https://www.natalieannvalentin.com/burnout-wellness daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/1623872811485-2SLIH49MTGHFGPAOL4OJ/63059-The-Struggle.jpg https://www.natalieannvalentin.com/health daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/5f0c23b8-322d-4ae7-9ec5-362afa15fd06/346656671_260405983037159_3096688428153515625_n.jpg https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/770159ae-af56-4ba0-9207-2ac4ae34216d/lab+values+image.PNG https://www.natalieannvalentin.com/farm-fridays daily 0.75 2025-04-19 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/86838e6d-94f0-4945-a96c-48b95df0b339/Koda+max+kennel.jpg https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/619b872c-79c5-4730-b032-ca8bbf5d8b35/Koda+dog+bed.jpg https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/797a9516-5521-47c5-8089-d3648bc40b0c/Koda+sun+grass.jpg https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/65dc57e2-df8b-483c-899d-0b124e216e25/Koda+door.jpg https://www.natalieannvalentin.com/tips-tricks-that-keep-me-sane daily 0.75 2025-05-05 https://images.squarespace-cdn.com/content/v1/603bc5cb9959d83fcdc0872e/42867a1a-a409-4f67-8bc4-28e9a4dce189/shake.jpg https://www.natalieannvalentin.com/videos-1 daily 0.75 2025-04-09 https://www.natalieannvalentin.com/videos-1/pasture monthly 0.5 2025-04-09 https://www.natalieannvalentin.com/videos-1/v/hosted-with-custom-z9ehj-dwh9x-ldn8x monthly 0.5 2025-04-09 https://www.natalieannvalentin.com/videos-1/v/planet-earth-mejnx-d2a8y-e6w7c monthly 0.5 2025-04-09